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It is because of this reason that many experts advise about stress management.

We are one of the oldest non-profit organizations that are dedicated to providing information and awareness to people regarding their stress management.

Stress is not only about the negative things that happen to our life. If people don’t feel stress, then that would be the same as being dead.

Stress at times may feel overwhelming, but some ways will help you take control over it.

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I’m a retired old woman who hasn’t felt love for another man since my husband passed away several years ago.What you’ll find here are information and tips regarding stress management and how you can cope with intense stressors.Stress is your body’s response to any demand for change.We consider stress management as an integral part of human lives because this is how we can regain our control when letting stress operate most of our daily life.By showing people that they can manage their stress, especially when it’s a negative one, they will realize that stress doesn’t need to be very complicated at all.

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